Integrity

Create More Integrity, Beauty and Grace In Your Life

This principle has stayed with me throughout that career and into this one. I should try to be the light that shines and that is a guiding light to other people.  That’s what created the feeling that I have the ability to create beauty for other people around me.

Continue Reading →

Focus

One Powerful Step That Will Change Your Focus And Your Life

Negative messages bombard us continually in life. Most of these are self imposed and in reality hurt us, while only a small percentage are actually important to our survival.

Continue Reading →

Post

3 Strategies To Create The Post Divorce Life You Crave!

Begin envisioning what you want your post-divorce life to embody and start taking steps today to ensure that every day you get closer to having this life that you crave. Your life won’t suddenly become perfect tomorrow! I am not talking about waking up tomorrow and radically changing everything.

Continue Reading →

counseling

3 Strategies to Marriage Counseling Success

Pushing someone into attending counseling who does not feel that it will be effective will not make your marital issues any better.

Continue Reading →

Chaos to Calm Moment – Daily Divorce Affirmation 19

Take Your Power Back Hey everyone, today I am excited to be bringing you the first of hopefully many “Chaos to Calm Moments” with me where I discuss things that I’ve tweeted about and talk about them in a little more detail in this Vlog format.  Lets just go ahead and dive right in because…

Continue Reading →

Empowered Divorce Summit S1E1- High Conflict Divorce – Host Interview

If you had a loving nurturing relationship with your child, and you know you are putting their best interest first, and they are raging at you, it can be emotionally draining. When they start repeating statements that are verbatim what your former spouse has either said to you in person or said to you when you were married; it can be extremely hard.

Continue Reading →

exchange

Have The Peaceful Exchange Your Children Deserve

If your exchanges aren’t peaceful then it’s time to begin to transform them into the calm and respectful experience that you and your children deserve. I’m not just talking about the way you interact with your ex or children during the exchange, I am talking about the way you approach the entire exchange.

Continue Reading →

Model healthy relationship

5 Healthy Relationship Behaviors to Model for Your Children

If you are a child of divorce, chances are good that your parents didn’t always model positive or healthy relationship behaviors in front of you. Read more to learn these five behaviors that you can implement immediately that will help you model what a healthy relationship looks like to your children.

Continue Reading →

Family

3 Keys To Break Free Of Your Dysfunctional Family Legacy

I was raised in a family were divorce is pretty much the rule. As I’ve said before, I am a “Daughter of Divorce” you can check out what I mean here  http://movingpastdivorce.com. But divorce goes even deeper into my family than just my parents. Almost every one of my aunts and uncles have gone through…

Continue Reading →

Failure

3 Reasons Why Divorce Doesn’t Make You A Failure

As you reflect back upon your marriage, you will undoubtedly see those “should” moments. Those moments when “you should have known ____ was happening.” And it is perfectly natural to have them, however if you choose to stay in the “should” and beat yourself up for something you can’t change now, know that you are choosing to stay there. If you choose to see those moments as opportunities to learn from instead of condemning yourself for a situation that you can no longer change, you will succeed at creating a new life where those moments become a distant memory. A memory of a life you hardly recognize.

Continue Reading →

Page 2 of 3